The depression diet: Is our food influencing our mood?

A new study from researchers at Rush University Medical Center has found that people following a healthy diet designed to reduce their risk of hypertension also display associated lower rates of depression. The new study adds to a growing body of evidence suggesting strong links between diet and mental health…
Continue Reading The depression diet: Is our food influencing our mood?

Category: Health & Wellbeing

Tags:

Depression

Diet

Related Articles:

Large meta-study concludes antidepressants are more effective than a placebo

Simple blood test points doctors towards best drug to treat depression

How ketamine relieves depression by suppressing the brain’s “anti-reward” center

Answering why ketamine helps depression could lead to safer drugs

Small study shows probiotics can beat back depression

Sleep deprivation can rapidly reduce the symptoms of depression